About Johanna Sitaras at Osteopathie Bern
Osteopath in Bern
Johanna Sitaras M.Ost
Languages spoken: German and English
- Musculoskeletal complaints, especially neck and lower back complaints
- Frozen shoulder (Management according to E. Lederman’s Process Approach), for further information, feel free to get in touch.
- TMJ issues including bruxism and tinnitus
- Pregnancy and postpartum
- Swiss Red Cross recognition of foreign degrees (equivalent to the GDK diploma)
- EMR, ASCA, EGK(SNE), Helsana and Visana
As an osteopath, I feel honoured to being part of someone’s journey of improving your health status with the aim of guiding and supporting you throughout your process of recovery. My aim is to work cooperatively together at all times in order to achieve the best results.
Johanna Sitaras M.Ost
Self-employed osteopath in Bern
Harmonic Technique by Eyal Lederman, UK (Process Approach)
Harmonic Technique is characterised by the application of a variety of overall safe and gentle rhythmic movements throughout the body.
Eyal Lederman redeveloped the technique which is originally rooted in the principles of classical osteopathy.
TMJ massage therapies course by Helen Baker, UK
This course allows me to incorporate a variety of new soft tissue techniques into my management approach when treating jaw complaints. They can be well combined with osteopathic techniques.
Employed osteopath in Bern
Kinesiology Taping Course by John Gibbons
This course allows me to apply taping methods when indicated as a supporting element in recovery. Taping methods are commonly applied by me after injuries or with acute complaints. Taping techniques are only used by me in conjunction to osteopathy, not as a separate own modality.
Level 3 Diploma in Sports Massage by ITEC, UK
This course allowed me to practice my hands on skills during the course of osteopathy. Nowadays, I can integrate learned soft tissue techniques within osteopathic practice. I am not a registred
practicing sports massage therapist in Switzerland. Sports Massage techniques are only used by me in conjunction to osteopathy, not as a separate own modality.
Full-time course at the European School of Osteopathy, Maidstone, United Kingdom. Graduating with a first class degree Master of Osteopathy (M.Ost.). Including two years of clinical training in musculoskeletal health and additional clinical experience in Sports Health, Children’s, Maternity and Women’s Health clinics.
Born 1993 in Freiburg im Breisgau, Germany. Living in Switzerland, Bern since 2020
Enjoys reading books, cooking, dancing and traveling